Top 10 Best Fish to Eat for a Healthier LifestyleSalmon. Salmon is a popular fish that’s rich in omega-3 fatty acids, which have been shown to reduce the risk of heart disease and improve brain function. …Sardines. Sardines are a small, oily fish that are packed with nutrients. …Trout. …Tuna. …Mackerel. …Herring. …Cod. …Halibut.Top 10 […]